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Shared by: ggradvohl
Posted: 1 year, 4 months ago

2 forms of exercise are the best way to stave off the effects of aging. Here's how to incorporate them into your life.
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Two forms of exercise are key to keep aging muscles from dwindling and protect the brain from age-related decline. A large new st...

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Shared by: ggradvohl
Posted: 1 year, 4 months ago

What does the future of workplace wellbeing look like?
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Mental health is an essential topic within the future of work and, according to Glandore’s Clare Kelly, it seems that workplace w...

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Shared by: ggradvohl
Posted: 1 year, 4 months ago

The Importance of Hydration: 10 Tips for a Healthy Summer
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If it feels like you’ve been waiting all year for summer...well, you have! The sun is finally out, the grass is green, and you’re...

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Shared by: ggradvohl
Posted: 1 year, 4 months ago

Closest Thing to a Wonder Drug? Try Exercise
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If the effects of exercise could be put in a pill and prescribed, it would be rightly hailed as an almost miraculous cure. So get...

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Shared by: 5kmom
Posted: 1 year, 3 months ago

Perspective | Why running slow can eventually help you run faster
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Developing your anaerobic system can pay off in the long run.

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Shared by: ggradvohl
Posted: 1 year, 3 months ago

Drink coffee, live longer ... even for those who drink a lot
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Worried about that eighth cup of coffee? Have no fear, says new study.

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Shared by: crispr
Posted: 1 year, 1 month ago

Researchers discover how to slow aging
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Previous research published earlier this year in Nature Medicine involving University of Minnesota Medical School faculty Paul D....

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Shared by: 5kmom
Posted: 1 year, 3 months ago

6 reasons to ramp up exercise in your 30's | HBF Fitness
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It’s completely normal to find things a little tougher in your thirties. All hope is not lost for the future - if you do the righ...

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Shared by: techguru
Posted: 1 year, 3 months ago

Scientists create new technology and solve a key puzzle for cellular memory
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With a new groundbreaking technique, researchers have managed to identify a protein that is responsible for cellular memory being...

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Shared by: ggradvohl
Posted: 1 year, 3 months ago

How Close Are We, Really, to Curing Cancer with CRISPR?
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The promise of CRISPR is being realized today in the lab through the creation of special animal models and cell lines. And the te...

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Shared by: 5kmom
Posted: 1 year, 1 month ago

Running for Just 15 Minutes Might Give Your Memory a Serious Boost
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Here’s how to schedule your workout for the greatest effect.

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Shared by: crypto_picks
Posted: 1 year, 2 months ago

Artificial intelligence can deliver specialty-level diagnosis in primary care setting, study shows: Results earn first FDA clearance of AI for autonomous detection of diabetic retinopathy
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A system that uses artificial intelligence (AI) to detect diabetic retinopathy without a person interpreting the results earned F...

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Shared by: jmathis92
Posted: 1 year, 1 month ago

Days After Indonesia Tsunami, Burying the Dead and Begging for Aid
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Rescue efforts have been hindered by a lack of heavy equipment. Desperate Indonesians are trying to pull rubble away by hand.

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Shared by: crispr
Posted: 1 year, 1 month ago

After Studying the Lives of 724 Men for 79 Years, Harvard Reveals the 1 Biggest Secret to Success and Happiness
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Want to improve your success in life and business? The results of this 79-year old study will show you how. 

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Shared by: 5kmom
Posted: 1 year, 3 months ago

A Full Morning
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You are out the door cruising around the neighborhood. Nothing can stop you--except maybe that dead feeling in your legs. And tha...

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