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What does the future of workplace wellbeing look like?
Mental health is an essential topic within the future of work and, according to Glandore’s Clare Kelly, it seems that workplace w...
2 forms of exercise are the best way to stave off the effects of aging. Here's how to incorporate them into your life.
Two forms of exercise are key to keep aging muscles from dwindling and protect the brain from age-related decline. A large new st...
The Importance of Hydration: 10 Tips for a Healthy Summer
If it feels like you’ve been waiting all year for summer...well, you have! The sun is finally out, the grass is green, and you’re...
Closest Thing to a Wonder Drug? Try Exercise
If the effects of exercise could be put in a pill and prescribed, it would be rightly hailed as an almost miraculous cure. So get...
Perspective | Why running slow can eventually help you run faster
Developing your anaerobic system can pay off in the long run.
Transcript of "There's more to life than being happy"
TED Talk Subtitles and Transcript: Our culture is obsessed with happiness, but what if there's a more fulfilling path? Happin...
The Founders of a Million-Dollar Texas Startup Were Duped. It Almost Destroyed the Company. Here's How They Recovered
A shocking revelation turned this Texas starup upside down.
6 reasons to ramp up exercise in your 30's | HBF Fitness
It’s completely normal to find things a little tougher in your thirties. All hope is not lost for the future - if you do the righ...
Young Americans are drinking themselves to death at a ‘disturbing’ rate, study says
According to a new study, liver disease deaths spiked by 65 percent in the United States from 1999-2016, disproportionately affec...
How You Can Make Workplace Wellness Work
Although each workplace culture is unique, there are seven simple things all employers can do to lay a foundation of success upon...
Artificial intelligence can deliver specialty-level diagnosis in primary care setting, study shows: Results earn first FDA clearance of AI for autonomous detection of diabetic retinopathy
A system that uses artificial intelligence (AI) to detect diabetic retinopathy without a person interpreting the results earned F...
How Close Are We, Really, to Curing Cancer with CRISPR?
The promise of CRISPR is being realized today in the lab through the creation of special animal models and cell lines. And the te...
Drink coffee, live longer ... even for those who drink a lot
Worried about that eighth cup of coffee? Have no fear, says new study.
A Full Morning
You are out the door cruising around the neighborhood. Nothing can stop you--except maybe that dead feeling in your legs. And tha...
How to start running, according to an Olympian who now coaches runners
These tips can help anyone interested in running, whether someone is a beginner or already training for a marathon. If you're...