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Shared by: 5kmom
Posted: 10 months, 3 weeks ago

Perspective | Why running slow can eventually help you run faster
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Developing your anaerobic system can pay off in the long run.

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Shared by: 5kmom
Posted: 8 months, 3 weeks ago

Running for Just 15 Minutes Might Give Your Memory a Serious Boost
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Here’s how to schedule your workout for the greatest effect.

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Shared by: wren
Posted: 9 months, 1 week ago

Democrats and Republicans are both running on identity politics
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A slate of historically diverse candidates vs. fear-based white identity politics defines the 2018 midterms.

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Shared by: 5kmom
Posted: 10 months, 1 week ago

6 Foolproof Ways to Take Your Running to the Next Level
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Focus on these strategies for getting serious.

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Shared by: 5kmom
Posted: 10 months, 3 weeks ago

A Full Morning
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You are out the door cruising around the neighborhood. Nothing can stop you--except maybe that dead feeling in your legs. And tha...

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Shared by: 5kmom
Posted: 10 months, 3 weeks ago

How to start running, according to an Olympian who now coaches runners
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These tips can help anyone interested in running, whether someone is a beginner or already training for a marathon. If you're...

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Shared by: 5kmom
Posted: 10 months ago

8 key ways running can transform your body and brain
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By improving aerobic fitness, running is a great way to help improve cardiovascular health. Plus, it burns calories and can build...

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Shared by: vcollak
Posted: 11 months, 1 week ago

Russian Hackers Reach U.S. Utility Control Rooms, Homeland Security Officials Say
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Hackers working for Russia claimed “hundreds of victims” last year in a long-running campaign that put them inside the control ro...

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Shared by: ggradvohl
Posted: 4 months, 1 week ago

Cardano (ADA) to Overthrow EOS's Place as the King of Dapps Once Fully Launched: Weiss Ratings
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The Dapp ecosystem has been seeing a lot of growth with EOS and Tron currently leading the trend. However, if Weiss Ratings is to...

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Shared by: jmorris
Posted: 8 months, 2 weeks ago

Google will not bid for the Pentagon’s $10B cloud computing contract, citing its “AI Principles”
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Updated with full text of Google’s statement below.  Google has dropped out of the running for JEDI, the massive Defense Departme...

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Shared by: ggradvohl
Posted: 4 months ago

What Elon Musk's And Jack Dorsey's Surprising Bitcoin Comments Really Mean
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Bitcoin, which has been trapped in a long-running bear market for over a year, has been enlivened recently by comments from two o...

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