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Shared by: eft10
Posted: 11 months ago

How a daily 10-minute exercise could boost your happiness
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With just six simple steps, this programme could enhance your well-being in less time than it takes to drink a cup of coffee.

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Shared by: crispr
Posted: 11 months, 2 weeks ago

After Studying the Lives of 724 Men for 79 Years, Harvard Reveals the 1 Biggest Secret to Success and Happiness
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Want to improve your success in life and business? The results of this 79-year old study will show you how. 

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Shared by: 5kmom
Posted: 11 months, 1 week ago

The one thing that changed my perspective on happiness
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It sounds so simple, but like many things in life, it’s easier said than done. Here are a few key things to remember when forgivi...

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Shared by: ggradvohl
Posted: 1 year, 1 month ago

Screen time: Mental health menace or scapegoat?
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Teens' happiness and self-esteem can be linked to the amount of time they're spending in front of their screens, a new st...

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Shared by: ggradvohl
Posted: 1 year, 1 month ago

Transcript of "There's more to life than being happy"
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TED Talk Subtitles and Transcript: Our culture is obsessed with happiness, but what if there's a more fulfilling path? Happin...

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